Fundamentals

Pivot

A movement where a player keeps one foot stationary (pivot foot) while moving the other foot to change direction or create space.

Pivot

The pivot is a fundamental footwork technique used to change direction, protect the ball, or create space while keeping one foot planted on the ground. The stationary foot is called the pivot foot, and it must remain in contact with the floor until the player passes, shoots, or dribbles the ball.

How to Execute:

  1. Establish possession of the ball with both feet on the ground.
  2. Designate one foot as your pivot foot by keeping it stationary.
  3. Move your other foot in any direction while keeping your pivot foot firmly planted.
  4. Maintain balance and control throughout the movement.

Why it Matters:

Pivoting allows players to protect the ball from defenders, change their angle of attack, and create passing or shooting opportunities. It is essential for post players, but guards and wings will also use this.

How Coaches Can Use It:

  • Teach players the importance of selecting a solid pivot foot.
  • Emphasize maintaining balance and control while pivoting.
  • Incorporate pivoting drills into post play and perimeter offensive skills.
  • Ensure players understand the traveling violation rules related to pivoting.

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