Bounce Pass

Bounce Pass

The bounce pass is a fundamental passing technique used to deliver the ball to a teammate by bouncing it off the floor. It is especially useful for passing around defenders or into tight spaces where a direct pass may be intercepted. A good bounce pass will arrive at the receiver's waist level for easy catch.

How to Execute:

1. Hold the ball with both hands, fingers spread comfortably behind the ball, elbows bent.
2. Step towards your target with one foot, extending your arms forward and pushing the ball down towards the floor.
3. Aim for a spot approximately two-thirds of the distance between you and your target.
4. Follow through with your arms and wrists, ensuring the ball bounces up to your teammate's waist level.

Why it Matters:

The bounce pass provides an alternative passing option when a direct pass is not feasible. It allows players to pass around defenders, create passing lanes, and deliver the ball into congested areas. It also makes it harder for a defender to intercept the pass.

How Coaches Can Use It:

• Teach players to aim for the correct bounce point to ensure accurate delivery.
• Emphasize stepping towards the target for improved power and control.
• Incorporate passing drills that focus on passing around obstacles and into tight spaces.
• Encourage players to use the bounce pass when passing to cutters or feeding the post.